Calm the Loop ~ A 4-Week Virtual Class on Hypnosis & Somatic Tools for Anxiety Relief
Calm the Loop ~ A 4-Week Virtual Class on Hypnosis & Somatic Tools for Anxiety Relief
A 4-week live online workshop with Maya Fern
Thursdays | 6:00–7:30pm PT | Starting May 7 | Online via Zoom
Calm the Loop uses the combined power of clinical hypnotherapy and somatic practice to help you regulate your nervous system from the inside out by working directly with your body and unconscious mind.
Each week includes a guided hypnotic experience, somatic practice, and group integration time. You'll also receive a somatic hypnotherapy audio recording each week, yours to keep.
“I’ve never tried hypnosis. Is this for me?”
Yes! In fact, most participants come in with little or no prior experience. The first session is designed specifically for beginners, and there’s no wrong way to experience somatic hypnosis. If you can daydream, you’ll be a good fit.
“I’m already in therapy. Will this conflict with my work there?”
Not at all. Calm the Loop is designed to complement therapeutic work, not replace it. Many participants find that the somatic hypnotherapy tools from this workshop deepen what they’re already doing in therapy. If you’re unsure, I’m happy to talk with you and answer any questions at info@aumaya.com
“What if I can’t make a session?”
Each session will be recorded. If you miss a live session, you’ll receive the recording when it’s ready. That said, the live group experience is where much of the magic happens! I encourage you to prioritize attendance when you can.
“What is the format doesn’t work for me?”
That’s a valid concern! Before you register, reach out at info@aumaya.com and let’s talk. I’m always happy to chat about accessibility options and help you find out if this is the right fit before any comittment.
“Is there financial assistance available”
Yes! A small number of community access spots are available at $150. Email info@aumaya.com with the subject line “Community Spot” to inquire.
“What’s the refund policy?
Full refunds are available up to 7 days before our first session. After that, I’m happy to apply your payment as a credit toward a future cohort or 1:1 sessions.